Heart in Mind
HeartInMind is a mental health initiative open to all students with disabilities who attend one of the colleges of the San Diego Community College District. A partnership between Mental Health and Disability Support Programs and Services (DSPS) districtwide, the project aims to increase awareness and support around the unique mental health needs and experiences of students with disabilities. Rooted in Sentipensante (sensing/thinking) pedagogy, this effort will introduce contemplative practices and draw on the inherent strengths of the individual to support the mental health needs and academic success of participants.
- A mental health & disability resource hub
- Weekly student support group open to students districtwide (City, Mesa, Miramar and CE)
- Program training for DSPS & Mental Health Counselors
Join us for Heartchats
A weekly support group supporting the mental health needs and experiences of students with disabilities.
Thursdays at 2pm on Zoom
Meeting ID 698 2193 9236
San Diego Community College District students who are interested in participating are welcome attend our virtual weekly support group.
Our group is open to anyone who identifies with having a disability and wanting to support their mental health. Participants are not required to be enrolled in DSPS or Mental Health services to join.
Spring 2022 Topics Include*
|2/17: Welcome Back SDCCD! Spring Kick-off||4/7: Creating and Sustaining Healthy Relationships & Friendships|
|2/24: Mental Health & Disability Stigma: Let's Talk About It!||4/14: Self Care - "The Eight dimensions of Wellness"|
|3/3: Recognizing Your Triggers and Stressors||4/21: TBA|
|3/10: Mindfulness Skills||4/28: TBA|
|3/17: I am MORE: Navigating Multiple Identities||5/5: TBA|
|3/24: Boundaries: What Are They For and Why Do We Need Them?||5/12: End of Semester Virtual Potluck|
|3/31: No Meeting (Spring Break)|
*Group topics are subject to change depending on student needs.
The philosophy and approach of HeartInMind is informed by Professor Laura Rendón’s book, Sentipensante (Sensing/Thinking) Pedagogy: Educating for Wholeness, Social Justice, and Liberation (Stylus Publishing 2014). Sentipensante pedagogy provides powerful insights on how to incorporate thoughtful and social justice-oriented practices into our academic spaces. Sentipensante pedagogy, according to Dr. Rendón, works with three goals:
- “Disrupt and transform entrenched beliefs…about teaching and wholeness…that act against wholeness and appreciation of truth in all forms” (135).
- Cultivate “personas educadas, well-rounded individuals who possess knowledge and wisdom” (136).
- “Instill learners with a commitment to sustain life” (136).
Our project will incorporate Rendon’s goals to empower students with disabilities to honor their intersecting identities and support their mental health needs.
“Why were we able to make the world virtually accessible only when it mattered for non-disabled people?”
- Emily Ladau, Disability Rights Activist
In this powerful video on why “'Normal' Was Not Working For Everyone,” three individuals describe their re-entry anxiety following the lifting of Covid-19 protocols all around the U.S. From racial discrimination to grappling with an inaccessible world, these stories reflect the important intersections the pandemic has brought to light and motivates us to think of a return to better instead of “normal.”
Please connect with us if you would like to collaborate or want more information!
Lucy Plascencia | firstname.lastname@example.org